Complainers' Corner Podcast

Therapy 101

May 04, 2022 Kourtni T. Season 1 Episode 2
Complainers' Corner Podcast
Therapy 101
Show Notes

We know starting your therapy search process can be difficult.... like 
What's a psychiatrist even?... 
How would I even pay?.... 
What questions do I even ask? ... 

We know and We gotchu!! This episodes gives you the building blocks you need to further your independent research to find the right therapist for you. 

Check out the list of resources below after listening:

  • https://thelovelandfoundation.org/loveland-therapy-fund/
  • https://openpathcollective.org
  • https://therapyforblackgirls.com
  • https://borislhensonfoundation.org
  • https://www.psychologytoday.com/us


Therapy Modalities (techniques) covered:

  • CBT 
    • https://www.youtube.com/watch?v=8-2WQF3SWwo
  • DBT 
    • https://www.youtube.com/watch?v=lDnvZS5DP68
  • EMDR
    •  https://www.youtube.com/watch?v=M2ra8p4MSOk
  • ACT 
    • https://www.youtube.com/watch?v=PmKEvlv9Cys


If you wanna get in contact with us email us @ dontbecc@gmail.com or on insta @complainerscornerpod