Complainers' Corner Podcast
Complainers' Corner Podcast is the place where telling the truth is not being negative! Dedicated to mental health and mental wellness, mostly centered around the black experience. With topics ranging from toxic forgiveness to bad bodied self-esteem.
Complainers' Corner Podcast
Therapy 101
•
Kourtni T.
•
Season 1
•
Episode 2
We know starting your therapy search process can be difficult.... like
What's a psychiatrist even?...
How would I even pay?....
What questions do I even ask? ...
We know and We gotchu!! This episodes gives you the building blocks you need to further your independent research to find the right therapist for you.
Check out the list of resources below after listening:
- https://thelovelandfoundation.org/loveland-therapy-fund/
- https://openpathcollective.org
- https://therapyforblackgirls.com
- https://borislhensonfoundation.org
- https://www.psychologytoday.com/us
Therapy Modalities (techniques) covered:
- CBT
- https://www.youtube.com/watch?v=8-2WQF3SWwo
- DBT
- https://www.youtube.com/watch?v=lDnvZS5DP68
- EMDR
- https://www.youtube.com/watch?v=M2ra8p4MSOk
- ACT
- https://www.youtube.com/watch?v=PmKEvlv9Cys
If you wanna get in contact with us email us @ dontbecc@gmail.com or on insta @complainerscornerpod
